guest post: healing auto immune #9 (by a reader)
Another installment in the series. This time, it’s by a reader with CFS – Natalie, who writes a very sweet blog, lemon butter. I really do believe that AI is something that’s going to become more...
View Articletuesday eats: how to freeze things
I know this seems like a really daggy post. But stick with me, at least until the jump. It gets really interesting. See this quinoa recipe below, from 101 Cookbooks, an amazing resource for super...
View Articlewhat nutritionists order when they eat out
Me, I get a little tired of food types banging on about their amazing eating habits. I mean, I MUST really annoy some of you with all my “sprout this”, “slow cook” that rants. So perhaps I should...
View ArticleHow to organise a weekend away with mates
Country Road catalogues depict them on beaches in varying shades of chambray blue. Kinfolk magazine captures them as a bunch of hands reaching across a picnic table dressed with native flowers....
View ArticleThe second IQS chocolate cookbook is here!
Life happens. Chocolate helps. And one sugar-free Chocolate Cookbook wasn’t enough for me and the I Quit Sugar Team…so we made another. And as of this minute, you can get hold of it! Zucchini Mud Cake...
View ArticleMy note to restaurant owners about doggy bags
Dearest Restaurateur, A while back I did a post imploring readers to ask for doggy bags at restaurants. (If you’ve been reading this blog for a bit, you’ll know how I feel about food waste. And if not,...
View Articlemy gluten-free pumpkin + chia muffins
I’m not about to venture into the food bloggosphere, but I’ve been asked to share the recipe for the muffins I took to this morning’s brunch. I’ve kind of made it up. Apologies to all home economists...
View Articlewhich tinned tuna should i buy?
This post was updated 1 Dec 2011. I’m super glad Greenpeace has put out this Canned Tuna Guide guide. Here I was thinking Sirena was best. Amazing how an idea can spread, and how it...
View Articlesunday life: mindful eating
This week I eat mindfully Now here’s a thought: what if all those folk who take photos of their every meal and post them on their blog/Twitter/Facebook were actually onto something? I’m sure you’ve...
View Articlethis is the nutrition course I’m studying (plus a cool plan to donate $500 to...
In February I started studying to become a health counsellor with the Institute of Integrative Nutrition in New York, via correspondence. Name someone big in nutrition and I can safely say they’re...
View Articlemy gluten-free pumpkin + chia muffins
I’m not about to venture into the food bloggosphere, but I’ve been asked to share the recipe for the muffins I took to this morning’s brunch. I’ve kind of made it up. Apologies to all home economists...
View Articlewhich tinned tuna should i buy?
This post was updated 1 Dec 2011. I’m super glad Greenpeace has put out this Canned Tuna Guide guide. Here I was thinking Sirena was best. Amazing how an idea can spread, and how it...
View Articlesunday life: mindful eating
This week I eat mindfully Now here’s a thought: what if all those folk who take photos of their every meal and post them on their blog/Twitter/Facebook were actually onto something? I’m sure you’ve...
View Articlethis is the nutrition course I’m studying (plus a cool plan to donate $500 to...
In February I started studying to become a health counsellor with the Institute of Integrative Nutrition in New York, via correspondence. Name someone big in nutrition and I can safely say they’re...
View Articleguest post: healing auto immune #9 (by a reader)
Another installment in the series. This time, it’s by a reader with CFS – Natalie, who writes a very sweet blog, lemon butter. I really do believe that AI is something that’s going to become more...
View Articletuesday eats: how to freeze things
I know this seems like a really daggy post. But stick with me, at least until the jump. It gets really interesting. See this quinoa recipe below, from 101 Cookbooks, an amazing resource for super...
View Articlewhat nutritionists order when they eat out
Me, I get a little tired of food types banging on about their amazing eating habits. I mean, I MUST really annoy some of you with all my “sprout this”, “slow cook” that rants. So perhaps I should...
View ArticleHow to organise a weekend away with mates
Country Road catalogues depict them on beaches in varying shades of chambray blue. Kinfolk magazine captures them as a bunch of hands reaching across a picnic table dressed with native flowers....
View ArticleThe second IQS chocolate cookbook is here!
Life happens. Chocolate helps. And one sugar-free Chocolate Cookbook wasn’t enough for me and the I Quit Sugar Team…so we made another. And as of this minute, you can get hold of it! Zucchini Mud Cake...
View ArticleMy note to restaurant owners about doggy bags
Dearest Restaurateur, A while back I did a post imploring readers to ask for doggy bags at restaurants. (If you’ve been reading this blog for a bit, you’ll know how I feel about food waste. And if not,...
View Article
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